Welcome To The Foxx Den
Providing classes & tuition in the following both online and in person from the Pole Kat Aerial Arts Academy studio (Polekatfitness) in Nottingham
- Pole Dance (heels & none heels) & Pole Fitness
- Lyra ( Aerial Hoop)
- Flexibility
- Floorwork
Julie has been Pole Dancing for 16 years, teaching for 13 and can't wait to share her skills with you . Pole dance is a mixture of dance and acrobatics round a pole. its a full body workout that improves strength & flexibility as well as being fun.
Classes & Prices
Pole Dance & Fitness
Pole dance combines dance and acrobatics on and around a vertical pole. . Pole dance requires significant strength and flexibility which you will develop as you learn. Suitable for all you can learn in or out of pole heels
- Mixed ability group classes £10 per person - 1 pole per person
Lyra / Aerial Hoop
Aerial Hoop is a circular steel apparatus (resembling a hula hoop) suspended from the ceiling, on which you will learn to perform aerial acrobatics.
- Mixed ability group classes £10 per person - 1 Hoop per person
Heels Classes
Dedicated classes for heels work - these are a mix of floor work and pole work designed for pole heels & you will need knee pads!!! We learn short sequences & routines
- Mixed ability group classes £10 per person - 1 pole per person
Private Lessons
Online if you have the equipment & space or in the studio
- £30 for up to 3 & £10 per additional person up to 6
- Dedicated tuition